Hypnotherapy for Phobias and Habbits
Overcoming Phobias and Fears such as Spiders, Flying, Exam Nerves or Dentists
It only take a few sessions
So much of our behaviour is driven by patterns and associations that the mind makes unconsciously. This can be useful for everyday things such as teeth cleaning, looking both ways when we cross the road or driving a familiar route to work because the habit or “pattern” allows the mind to think of other things whilst carrying out routine behaviours.
However it’s not so helpful if it makes an individual run out of a room if they see a spider or if they unable to go on holiday because they are unable to get on an plane or they have to check that the oven is turned off twenty times before they leave the house
Meeting Your Expectations
Phobic behaviours can cause much distress and frustration to people who suffer them, at Tower Counselling we have helped many clients with a wide range of phobias, such as heights, spiders, food types, darkness and flying to name but a few, and in our experience even though many clients have had their phobias for many years they can be successfully tackled and treated with just a few sessions.
At Tower Counselling we can help you to break your unwanted and unhelpful behaviours and fears whilst establishing more appropriate or useful behaviours.
Make Space for You
Dictionary definition of "Phobia" - "an extreme or irrational fear of or aversion to something..."
You can contact up by email, or by telephoning (+44) 08454670612 or (+44) 07593809574
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