The Ayurva Clinic offers a complete package for your drugs or alcohol residential rehab

Yoga is a complementary, or adjunct, health practice that is often considered a natural form of medicine.  Adjunct means “in addition to,” and not “in place of.”   Yoga is often beneficial when used in tandem with other traditional substance abuse treatment methods such as therapy.

Yoga has many potential benefits, including:

· Stress relief

· Increased physical stamina and strength

· Self-reflection and increased self-awareness

· Healthier exercise and eating habits

· Heightened self-confidence and improved self-image

· Pain relief

· Better sleep

· Increased energy levels

· Reduction in fatigue

· Emotional healing

· Overall health and wellness improvemen 

One of the great things about yoga is that it doesn’t require expensive equipment or a special location; it can be practiced pretty much anywhere at any time as needed.  So Yoga is a technique our clients can continue to practice once they have left residential rehabilitation as a way of helping their relapse prevention.