According to the research, nearly two-thirds of adults in the UK are considered to be overweight with many being considered obese.
Losing weight can be a long and difficult process for many people. This is not made any easier by conflicting, often dangerous advice we are constantly bombarded with through mass media, advertising, entertainment and social media.
There are so many large food producers and fast food chains pushing unhealthy and processed food. This is confused with other companies bombarding us with adverts pushing weight loss pills and other commercial weight-reducing programmes which focus on restricting what you eat, rather than looking at how you eat or what you think and feel about food. It’s no surprise that some of us develop negative mindsets and beliefs around what, how, and even when we eat.
Hypnosis for weight management is considered to be an effective way of changing unhelpful beliefs, thoughts and mindsets that may be subconsciously (or consciously) decreasing your chances of successfully losing weight.
For more information email us or telephone (+44) 08454670612 or (+44) 07593809574
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.